You have to decide if now is the time to improve your physical health or mental health or financial health or relationships etc ….
All of these improvements take time money and energy. Don’t assume that all of them can be improved at once.
Some questions to ask; is now the right time for me to improve this area of my life? Do I have the time energy and resources to address this now? If the time is right, and this is important to me, what is stopping me?
Brock’s Blog 